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Caffeine withdrawal symptoms...
What Are the Signs of Caffeine Withdrawal?Extreme caffeine withdrawal
9 Symptoms and How to Treat Them
Whether you’ve consciously decided to cut back, or you’ve been running too late to stop for your morning cup of coffee, if you feel awful anytime you’re low on caffeine you might be experiencing the symptoms of caffeine withdrawal.
“Caffeine dependency basically is defined as a person’s inability to perform daily activities of life without caffeine. In other words, if you’re unable to function without your daily cup of coffee in the morning there’s a decent chance you are dependent on caffeine,” explains Vivek Cherian, M.D., Chicago-based internal medicine physician.
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What is caffeine withdrawal?
Caffeine withdrawal happens when someone who routinely consumes caffeine stops. This can cause an inability to carry out some of your more basic tasks which can come on quickly, according to Dr.
Cherian.
“Withdrawal symptoms typically start around 12-24 hours from your last dose of caffeine.” That means if your last cup of coffee was yesterday at 9 in the morning, you could already begin
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