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    What is the Best Time to Post on Instagram in 2025?

    One key to high Instagram engagement that most people miss: Posting at the right time.

    Your posting time can make or break your posts’ and Reels’ engagement and visibility.

    Later’s data team analyzed over 6M posts and found the best time to post on Instagram in 2025.

    Read on to learn what the overall best time to post is, when to post each day of the week, and the optimal post times for Reels and Carousels.

    P.S.

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    When is the Best Time to Post on Instagram in 2025?

    In 2025, the overall best time to post on Instagram is at 5 AM.

    To find this data, Later’s data team analyzed over 6M Instagram feed posts (images, videos, carousels, a

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