High vitamin d levels chart
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Vitamin d overdose death.
Could You Have Too Much Vitamin D?
Vitamin D is essential for maintaining strong bones and supporting your overall health.
High vitamin d causesHowever, too much can be harmful and cause symptoms like nausea, loss of appetite, confusion, and depression. Excessive vitamin D may also cause kidney disease.
While you don't need to worry about getting too much vitamin D from foods, vitamin D supplements can lead to excessive levels.
Having your healthcare provider run a blood test is the only way to verify if vitamin D toxicity is the cause of your signs and symptoms.
In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs.
What causes high vitamin d levels without supplements
That means some supplement products may not contain what the label says. When choosing a supplement, look for independently tested products and consult a healthcare provider, registered dietitian nutritionist (RD or RDN), or pharmacist.
Signs and Symptoms of Taking Too Much Vitamin D
Vitamin D is required to maintain health.
It also acts as a hormone, contributing to many processes in the body.
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