This should be followed by a programme of gentle exercise, such as walking and cycling, and hamstring strengthening exercises. The GP can give you further.
The short answer is yes. Gatorade was designed to prevent dehydration. It is a good rule of thumb to sip on Gatorade and water throughout your workout.
The answer is yes, as long as they are enjoyed in moderation and without added sugars. In fact, cherries might even reduce the risk for diabetes and heart.
Herpes isn't deadly and it usually doesn't cause any serious health problems. While herpes outbreaks can be annoying and painful, the first flare-up is usually.
If your chest is painful and tender to touch, it may be caused by a strained muscle in your chest wall. This can be surprisingly painful, but with rest the.